Wednesday, February 15, 2012

Wheat Adai


Ingredients -

  • Wheat / Ragi flour - 1.5 cup
  • Onion - 1
  • Green chilli - 3 (finely chopped)
  • Green leaves - 1/2 cup (any keerai can be used. But Murangai keerai will be the best comb)
  • Coriander leaves - 1/4 cup (chopped)
  • Oil - to toast
  • Jeera - 1 teaspoon
  • Water - as needed
  • Salt - as needed
Method -
  1. Mix Wheat / Ragi flour, Onion, Green chilli, Green leaves, Jeera and Coriander leaves in a bowl. Add water and bring it to soft dough consistency (as above)
  2. If any boiled vegetable is available, that can also be added
  3. Make Medium size balls and prepare small round shape Adai in hand (Dont use chapathi roller)
  4. Heat Tava and toast them with little oil
Note - Wheat Adai will tastier than Ragi Adai. But the other way when Health is the top priority
Healthy and tasty Wheat / Ragi Adai is ready!!!
Can be taken as Breakfast / Evening snack. Goes well with Coconut chutney.

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